7/17/13 - 167.4
7/19/13 - 165.4
I know I just posted two days ago, but that was because I'd been out of town and didn't post last Friday. Decided to get back to my Friday weigh in, especially when I weighed in at 165.4 (down 2 pounds in 2 days). Wow, can it really be. I've been super good for those two days and getting all my water in. I'd gained a bit while out of town and that rhubarb pie my neighbor baked for me didn't help, but I just had a feeling if I really buckled down I could take that off and then some. It worked....
Now I'm determined to be super good so I can get below that 165 mark and head for the 150's.... This heat is helping cause when it's this hot - I'm just not hungry. I volunteered all day yesterday and got home just in time to fix a pork loin dinner and all the trimmings for Sheri and her hubby. I did enjoy my shrimp cocktail, but didn't want anything else, and didn't nibble at all last night. The reward was great this morning when I stepped on the scale.
Good luck to you that are reading my post.... hope we all have good news to report next week, and
7/19/13 - 165.4
I know I just posted two days ago, but that was because I'd been out of town and didn't post last Friday. Decided to get back to my Friday weigh in, especially when I weighed in at 165.4 (down 2 pounds in 2 days). Wow, can it really be. I've been super good for those two days and getting all my water in. I'd gained a bit while out of town and that rhubarb pie my neighbor baked for me didn't help, but I just had a feeling if I really buckled down I could take that off and then some. It worked....
Now I'm determined to be super good so I can get below that 165 mark and head for the 150's.... This heat is helping cause when it's this hot - I'm just not hungry. I volunteered all day yesterday and got home just in time to fix a pork loin dinner and all the trimmings for Sheri and her hubby. I did enjoy my shrimp cocktail, but didn't want anything else, and didn't nibble at all last night. The reward was great this morning when I stepped on the scale.
Good luck to you that are reading my post.... hope we all have good news to report next week, and