So last week I did everything again right then I received a surprise which caused me to think I was going to gain. My monthly friend came I only get it once every 5 or 6 months don't know why so I thought I was going to gain cause of bloating to my surprise I lost a half a pound I will take it. Because of this surprise I did not do my Zumba but I did still do my walking so hopefully I can have a good loss again this week. So good luck my friends and hopefully I can have I good week again
I hate when you think you've done everything right and you have a set back. So I gained. This week. I can't explain this one. But I just continue what I am doing and stay on track. Good luck this week my friends I went to my weight watchers meeting this morning. And as usual it was very helpful. Today we talked about at some point in your day thinking about how you did and what you could have done differently or what you could have done the same. I really need to take time to do that. Got back to water Zumba last night and today I started the couch potato to 5 k again so I ran and walked for a half hour then I walked back home. So I made all goals first thing this morning 10000steps 5 miles what a good feeling oh and all my water in today so I look forward to the rest of the week and the scale good luck my friends I don't know how I did it but I had a 2 pound loss I will take it. I slacked on my exercising but for the most part I ate good. It was a very stressful week so I Missed my walking and my Zumba but I survived and had a 2 pound loss have a good week my friends. Here's to a fresh start this week and getting back on my routine of walking and Zumba |
Carrie is a 40 year old mom of a 4 year old who wants to lose at least 60 pounds. She is doing this to be a good role model for her daughter and so that she does not have to worry about being overweight and have the health problems that go along with it. She has come a long way in the past year and still has a long ways to go. She has run a 10k, a 5k and run/walked a half marathon with training for a half marathon in the fall.
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May 2014
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