152.6! I lost 4 pounds in one week, but like I said - it is usually very easy for me the first week because I think it is bloat from plane travel. I need to stay focussed next week to continue my success.
I rocked at exercise this week.
walking -9 hours and 20 minutes
stairs/hill climbing - 27 min
jog - 45 minutes
gym strength training - 1 hour 40 minutes
I have a half marathon in 8 weeks so I need to jog a lot more. I can't do more than 15 minutes at a time!!! I also need to do a lot more hill climbing/ stair climbing in order to prepare for the hike up the Inca trail to Machu Picchu to